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Niharika Ray
M.Sc {Food & Nutrition} Clinical Nutritionist & Lifestyle Coach ;Diabetic Educator, Diabetic Assessor;Sports Nutritionist
Niharika Ray is one of India’s leading Onco Nutritionist, Diabetes educator & a Lifestyle coach. With over 15 years of experience, she is known for her expertise in Clinical & Sports nutrition. She uses the principles of Medical Nutrition Therapy (MNT) for therapeutic & preventive care of health problems
She specializes in all facets of nutrition, which includes weight loss, management of Type 1 & 2 diabetes, Paediatric Nutrition, PCOS, Thyroid, Cancer nutrition and CKD.
She conducted workshops in many International schools and institutes on Health & Fitness
She does not believe in Crash Dieting or straving diets she do not advise Monotonus diet that is very boring, She belives staying unrealistically thin, or depriving yourself of the Nutritious foods may be incredibly harmful to health. she encourage smart eating habits with a holistic approach.
- M. Sc., Specialization in Food & Nutrition
International College for Girls, Jaipur
Honors Thesis: Effect of UV Irradiation on the Nutritional Content of Pulses
Relevant courses include: Clinical Nutrition, Biochemistry, Microbiology, and Food Science - B. Sc., Home Science v IMGVS, Pilani
Relevant courses include: Food and Nutrition, Child Development, Community Nutrition, Home Management - Sports Nutrition (International Sports Science Association} ISSA
- Diabetic Educator {National Diabetes Educator Program} NDEP
- Ono Nutritionist {Certificate Course in Cancer Management} Medvarsity
- Internships
All India Institute of Medical Science (AIIMS), New Delhi
Sawai Man Singh Hospital, Jaipur
- Menu Planning with Calories
- Sports Nutrition & Exercise Nutrition: Endurance, Strength training etc.
- Normal Nutrition: During Adulthood, Pregnancy, Lactation, Childhood and Infancy
- Therapeutic Modification: In terms of consistency, carbohydrate, protein and fat.
- Nutrition and Weight Management
- Specific diet therapies for: diabetes, cardiovascular, renal disease, disease of liver,gastrointestinal, surgery, cancer, diet therapy inborn error of metabolism and other related diseases
- Experienced in nutritious low-cost menus according to the economy
- Healthy cuisine Expert
- Promoting Healthy Lifestyle
- Currently HOD of Dietetics Department at Immunoscinces (New Delhi)
- Indian Air force (Palam) (New Delhi) Till Lockdown {March 2020}
- Redefine Health {Aesthetic & Wellness Center} Sec 132, Noida
- Healthifyme (Nutritionist)
- GOQii lifestyle coach (May 2017- Oct 2017)
- Dietician, Prakash Hospital, Noida (2014 – 30 June 2017)
- Dietician, Billabong High International School, Noida (2014 – 2016)
- Dietician, Shanti Gopal Hospital, Indirapuram, Ghaziabad (May 2009 – July 2010)
- Dietician, Prakash Hospital, Noida (March 2007 – April 2009)
- Project Trainee (Aanchal Se Angan Tak: Mother & Child Empowerment Program), at UNICEF
- Dietician, Apollo Clinic, Gorakhpur
- Dietician, Star Hospitals, Gorakhpur
- Certified Assessor (diabetes Educator) in (NSDC)
- Life Member of Indian Dietetic Association
- Certified Lifestyle Coach by GOQii
- Certificate Translational Nutrigenomics & Nutrigenomics
- Former President, cultural club, IMGVS, Pilani
- Former Member, National Service Scheme
- Fundamental knowledge of Internet
- License Zumba Instructor
- Certificate course in Food and Genome
- Certificate Course in Covid Management
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